The Power-Up System — Weighted Kegel Exerciser for Men

Progressive resistance for the male pelvic floor, built as a structured training system in three tiers. Not a pill. Not a pump.

Free U.S. shipping on Advanced & Elite

30-Day Performance Guarantee

Discreet, unmarked packaging

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  • Power-up Basic

    Power-up Basic

    Power-up Basic

    $59.00
    Sale price  $59.00 Regular price 
  • Power-up Advanced

    Power-up Advanced

    Power-up Advanced

    $99.00
    Sale price  $99.00 Regular price 
  • Power-up Elite

    Power-up Elite

    Power-up Elite

    $179.00
    Sale price  $179.00 Regular price  $179.00

Which system is right for you?

Basic

Up to 50g progressive resistance. The foundational protocol — built for men just starting pelvic floor training.

Advanced

Recommended for most men

Up to 200g progressive resistance, plus the full digital training library. For men ready to commit to a structured, measurable program.

Elite

Up to 500g progressive resistance — the complete resistance ladder, for men committed to long-term pelvic floor mastery.

A kegel exerciser for men is a training device that applies progressive resistance to the pelvic floor, the muscles behind bladder control, pelvic stability, and performance. Power-Up is a weighted kegel exerciser for men built as a structured training system: three tiers of measurable resistance, two 10-minute sessions per week. Not a pill, not a pump, just structured muscular training.

New to pelvic floor training? Start with Basic and lock in proper technique before adding load. Most men choose Advanced: the full digital training library, with enough resistance range to progress for months. Elite is the complete ladder, up to 500g, for long-term training. Every order ships in a plain, unmarked box with a neutral billing descriptor, and every system is backed by the 30-Day Performance Guarantee.

Questions first? Read the complete guide to kegel exercises for men, our honest comparison of device types, or the step-by-step technique guide.

Power-Up is a fitness training system, not a medical device, and is not intended to diagnose, treat, cure, or prevent any medical condition. If you have pelvic pain, recent pelvic surgery, or a condition affecting urinary or sexual function, consult a qualified healthcare professional before training.

Common questions

Which system should I start with?

Most men start with Advanced — it includes the full training library and enough resistance range to progress for months. If you're entirely new to pelvic floor training, Basic covers the foundational protocol, and you can upgrade as you get stronger.

Is shipping discreet?

Completely. Plain box, unmarked label, and a neutral billing descriptor on your statement. Nothing identifies the contents.

What is the 30-Day Performance Guarantee?

Train consistently for 30 days. If you don't notice a measurable improvement in muscular control and endurance, we'll refund you in full. No theatrics. No inflated claims. Just structured pelvic floor training for men.

30-Day Performance Guarantee

Ships in plain, unmarked packaging

Neutral billing descriptor

Where to start — Advanced is the right fit for most men: the full digital training library plus enough resistance to progress for months.

See the Advanced system